Therapy That Meets You Where You Are

Support for couples navigating communication struggles, emotional disconnection, conflict, trust concerns, intimacy challenges, and relationship patterns.

A supportive space to explore intimacy, desire, sexuality, communication, and connection without shame or judgment.

 Support for couples seeking clarity about whether to continue working on the relationship or move in a different direction. 

Support for anxiety, stress, self-awareness, nervous system regulation, relationship patterns, self-esteem, and life transitions.

My counseling style is person-centered and draws from CBT, DBT, ACT, mindfulness, sex therapy, and polyvagal theory. My work focuses on nervous system regulation, communication, boundaries, and authentic connection.

My passion for working with couples is shaped by my professional training, years of clinical experience, and my own relationship journey. I bring compassion, honesty, and practical support to help clients create deeper connection, greater intimacy, and more intentional relationships.